After a month of sedentary college life, you might be looking at your waistline and wondering where your slim summer physique went. It’s understandable that the prospect of trekking up to Yates and grinding out 10 miles on a rickety treadmill is less than appealing, but that’s no excuse not to try to burn off all those calories from late-night Philly P’s runs. The D.C. area has much to offer in the way of bike, jogging, and hiking trails. So grab your bike, your running shoes, or your walking stick and take a break from all that schoolwork to enjoy the great outdoors.
Glover-Archbold Park
If you’re looking to get away but still remain close to campus, stroll up to Glover-Archbold Park, located on Reservoir Road just past the French Embassy. The park has a small grassy area with a picnic bench to study or relax. You can also take a walk on the trail that winds through the woods, either down to the C&O Canal or up to and beyond Glover Park. It’s not as great for a workout, but it’s a beautiful haven amidst the bustle of D.C.
The C&O Canal
While the C&O Canal stretches all the way from Georgetown to Cumberland, Maryland, sections of the trail are ideal for shorter day trips. The towpath begins in Georgetown at the edge of the Rock Creek Parkway, between Pennsylvania Avenue and the Whitehurst Freeway. Parts of the towpath connect with other trails in the area, such as the Capital Crescent Trail and Mount Vernon Trail.
With its relatively straight and flat trail, the C&O Canal is popular among weekend bike riders, runners, and the occasional rollerblader. Starting in Georgetown, you’ll pass Fletcher’s Cove, Chain Bridge, and the Maryland State line—all within five miles. After about 10 miles, you’ll come across Carderock Recreation Area, where you can rest or stop for a picnic. If you’re looking for a shorter ride, the three-mile route to Union Station will take you past the the National Mall, with views of the Washington Monument and Capitol Building.
The Mount Vernon Trail
The Mount Vernon Trail runs 18.5 miles, from Theodore Roosevelt Island to George Washington’s Estate at Mount Vernon. The trail is mostly flat with the occasional rolling hill, until the final mile offers a challenging, steady climb toward Mount Vernon. It’s worth the effort, though, as the trail takes you past the Arlington National Cemetery, and winds through Old Town Alexandria and Gravelly Point Park, where you’ll see jet planes overhead taking off and landing at Ronald Reagan National Airport just 400 feet away. The trail also offers some quieter sections, such as the Lady Bird Johnson Park. The trail tends to get very busy with cyclists and joggers, especially on the weekends, but it’s ideal for a hard workout against the varying backdrop of city and country.
And many many more! Check out Trail Voice for ideas on not only what to do outside but how to help.