TikTok has been helping me to unwind and adds some laughter to my day (though perhaps it hasn’t helped with procrastination). One enlightening TikTok features a woman chanting a helpful little rhyme, for which this article is named. I, too, often find screaming or screeching (any variation, really) very helpful while Existing Right Now and Dealing With Things. Take this quiz to see what method is best for you.
