podcasts

Behind the Scenes

Join Stefani in Behind the Scenes, a podcast centered on self-care, mindset, and becoming your best self.


Behind the Scenes

Behind the Scenes: Feeling lost | 005

In this episode, Stefani talks about how feeling lost is a universal experience. Maybe no one really has it all figured out, and maybe we aren’t supposed to.

Behind the Scenes

Behind the Scenes: New beginnings and uncertainty | 004

In this episode of Behind the Scenes, we’re talking about uncertainty, letting go of what we can’t control, and learning to embrace the unknown. What if instead of assuming everything... Read more

Behind the Scenes

Behind the Scenes: Bet on yourself – learning to train your mind | 003

Join Stefani as she discusses how to train your mind to succeed and why you should always bet on yourself. Please enjoy!

Behind the Scenes

Behind the Scenes: Saying no | 002

Join Stefani as she explores how learning to “say no” can protect your time and energy, and how journaling can help you reflect and begin to see your life in... Read more

Behind the Scenes

Behind the Scenes: introduction

Join Stefani as she launches Behind the Scenes, a podcast centered on self-care, mindset, and becoming your best self.